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Eka Yoga Membership Site

Cultivating Balance through Yoga and Ayurveda

  Enroll in Course

More than just yoga…

Eka’s Online Membership Site is an online platform dedicated to reconnecting Yoga and Ayurveda through education and inspiration.

Traditionally, Yoga and Ayurveda were thought of as two closely related spiritual or sacred sciences rooted in the Vedic tradition of India. Reconnecting these two traditions creates the opportunity for yoga practitioners to begin to understand and appreciate that they are unique and what they need in their diet, yoga practice, and routine is unique.


Our one of a kind online membership site is is designed to help you navigate your way to a happier and healthier you through 3 main pillars: mindset, diet, and movement.

The intention behind our membership site is to educate our members on their unique body and mind type and provide them the resources and tools they need to cultivate health and happiness through Yoga and Ayurveda.
This membership site isn’t about teaching our students how to perfect a handstand, but about teaching them how to take their health into their own hands.


Membership Site Offers:

  • Educational talks on health and wellness with Angela and other guest experts.
  • Do It Yourself Guides
  • Herbal Formulations and their health benefits
  • Ayurvedic recipes and their health benefits
  • Guided Meditations
  • Yoga Classes

You can expect the following each month:

  • A new educational talk, do it yourself guide, or herbal formulation.
  • One new yoga class.
  • One new guided meditation.
  • Two new recipes.

What you gain from becoming a member:

  • A community that loves and appreciates you just the way you are.
  • More self-knowledge, love, and confidence.
  • The tools you need to take your health into your own hands.
  • The tools you need to feel like the best version of YOURSELF.
  • Health and happiness without the stress and overwhelm.


Your Instructor


Angela Glaz
Angela Glaz

Angela has been teaching yoga and indulging in the wonders of Ayurveda for over a decade. She completed her studies through Himalaya Yoga Valley, an internationally accredited yoga program, located in Goa, India. In her program, she studied yoga under Yogacharya Lalit, who has studied under Sri BKS Iyengar, Sri K Pattabhi Jois, Sri Sharath Jois, and Sri BNS Iyengar, and studied Ayurveda under Dr. Rohit Borkar.

Most recently, Angela completed the Ayurvedic Wellness Counselor program through Kerala Ayurveda Academy.

Angela has been continually blessed and inspired by the ways she has seen Yoga and Ayurveda transform lives and bodies, including her own. She has a genuine passion for teaching all things and finds joy in encouraging her students to explore their unique gifts.

Get started now!