Holistic Membership Site

Cultivating Balance through Yoga and Ayurveda

More than just yoga…

Eka’s Holistic Membership Site is an online platform dedicated to reconnecting Yoga and Ayurveda through education and inspiration.

Traditionally, Yoga and Ayurveda were thought of as two closely related spiritual or sacred sciences rooted in the Vedic tradition of India. Reconnecting these two traditions creates the opportunity for yoga practitioners to begin to understand and appreciate that they are unique and what they need in their diet, yoga practice, and routine is unique.

Our one of a kind holistic membership site is is designed to help you navigate your way to a happier and healthier you through 3 main pillars: mindset, diet, and movement.

The intention behind our membership site is to educate our members on their unique body and mind type and provide them the resources and tools they need to cultivate health and happiness through Yoga and Ayurveda.
This membership site isn’t about teaching our students how to perfect a handstand, but about teaching them how to take their health into their own hands and maintain it!

Membership Site Offers:

  • Educational talks on health and wellness
  • Do It Yourself Guides
  • Herbal Formulations and their health benefits
  • Ayurvedic recipes and their health benefits
  • Guided Meditations
  • Yoga Classes
  • Monthly Group Coaching Session

You can expect the following each month:

  • At least 3 new pieces of content
  • Monthly Group Coaching Session

What you gain from becoming a member:

  • A community that loves and appreciates you just the way you are.
  • More self-knowledge, love, and confidence.
  • The tools you need to take your health into your own hands.
  • The tools you need to feel like the best version of YOURSELF.
  • Health and happiness without the stress and overwhelm.

Monthly Subscription: $18/Month (12 Monthly Payments)

Yearly Subscription: $198/year (One Time Payment)

Your Instructor

Angela Glaz
Angela Glaz

Angela Glaz is the mastermind behind Eka and all of its offerings. Through her own physical and mental health challenges, she was inspired to create a safe and helpful space that encourages holistic health and the celebration of what makes each of us unique.

Angela has been teaching yoga and indulging in the wonders of Ayurveda for over a decade. She is continually blessed and inspired by the ways she sees Yoga and Ayurveda transform lives and bodies, including her own. Angela has a genuine passion for teaching all things and finds joy in encouraging her students and clients to explore their unique gifts.

When not teaching or consulting, you’ll most likely find Angela urban hiking with her fur baby, Desta the dachshund, or getting experimental in the kitchen.

Qualifications and Certifications

BA Elementary Education - University of Wisconsin Whitewater

200 Hour Yoga Teaching Certification - Himalaya Yoga Valley

300 Hour Yoga and Ayurveda Teaching Certification - Himalaya Yoga Valley

Ayurvedic Wellness Counseling Certification - Kerala Ayurveda

Achology certified Neuro-Linguistic Programming (NLP) Practitioner

Yoga for at Risk Youth Certification - Street Yoga

Kids Yoga Certification - Rainbow Kids

Continuing Education

Tides and Cycles: Yoga for Hormonal Balance - Deborah King

Yoga for Healthy Hormones - Lynn Jensen

Neuroplasticity: Yin and Yang - Tiffany Cruikshank

SI Joint Dysfunction - Tiffany Cruikshank

Yoga Twists for Cleansing- Maty Ezraty

Using the Prana Vayus to Cultivate Compassion and Forgiveness - Molly Lannon Kenny

Yin Yoga - Pamela Chang

Do No Harm: Empowering yoga instructors to understand food and body issues in the yoga community - Opal: Food, Body, Wisdom

Course Curriculum

  Eka Yoga Membership Site Disclaimer: Please Read
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  What is your Ayurvedic Body and Mind Type?
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  Ayurvedic Remedies
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This course is not open for enrollment.