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Healing through Ayurveda and the Chakra System

Healing through Ayurveda and the Chakra System will give you access to the perfect combination of ancient rituals and modern knowledge to fully understand the energies of the chakras, their relationship to the Ayurvedic doshas, and how all of that affects you and your well-being.

Many of us constantly struggle with weight, diet, lack of proper exercise, emotional highs and lows, burn out with work or family, and simply not enough time to take care of, or even pay attention to, ourselves. Through yoga, proper diet and exercise, as well as working energetically using the chakras, we can balance ourselves, balance our doshas, and in that balance will come peace.

In this course you will learn in depth knowledge about the chakra system, the doshas, and how they are interwoven. You will also learn ways in which you can balance all of these energies so that you can make a massive shift in your own energy and cultivate lasting change in every aspect of your life.

*Yoga Alliance Accredited for 7 hours of continuing education

WHO IS THIS COURSE FOR

Anyone who is ready to take their health and well-being into their own hands.

WHAT'S INCLUDED

  • Quick Reference Chakra E-Book
  • 10 Learning Modules with guided audio
  • 7 Chakra Balancing Meditations
  • 7 Chakra balancing yoga videos
  • Journal Prompts
  • Chakra Balancing Recipe E-Book by KP Holistic Chef

WHAT YOU’LL TAKE AWAY

  • In depth knowledge of the Ayurvedic Doshas and Chakra System.
  • An array of tools (meditation, yoga, food, gemstone therapy) you can use to balance the energies of the Doshas and Chakras so that you can make a massive shift in your own energy and cultivate lasting change in every aspect of your life.
  • A greater understanding of yourself inside and out.

RECOMMENDED PREREQUISITS

Foundations of Ayurveda

INVESTMENT:

$148

DURING/AFTER THE COURSE

  • General questions: Join our private Facebook group: Cultivating Balance through Ayurveda. Angela will check in daily to answer any questions.
  • Complicated and/or personal health questions: Book a private consultation with Angela.
  • Can’t wait to learn more: Stay tuned for other upcoming courses!


*Yoga Alliance Accredited for 7 hours of continuing education


Your Instructor


Angela Glaz
Angela Glaz

Angela Glaz is the mastermind behind Eka and all of its offerings. Through her own physical and mental health challenges, she was inspired to create a safe and helpful space that encourages holistic health and the celebration of what makes each of us unique.

Angela has been teaching yoga and indulging in the wonders of Ayurveda for over a decade. She is continually blessed and inspired by the ways she sees Yoga and Ayurveda transform lives and bodies, including her own. Angela has a genuine passion for teaching all things and finds joy in encouraging her students and clients to explore their unique gifts.

When not teaching or consulting, you’ll most likely find Angela urban hiking with her fur baby, Desta the dachshund, or getting experimental in the kitchen.

Qualifications and Certifications

BA Elementary Education - University of Wisconsin Whitewater

200 Hour Yoga Teaching Certification - Himalaya Yoga Valley

300 Hour Yoga and Ayurveda Teaching Certification - Himalaya Yoga Valley

Ayurvedic Wellness Counseling Certification - Kerala Ayurveda

Achology certified Neuro-Linguistic Programming (NLP) Practitioner

Yoga for at Risk Youth Certification - Street Yoga

Kids Yoga Certification - Rainbow Kids

Continuing Education

Tides and Cycles: Yoga for Hormonal Balance - Deborah King

Yoga for Healthy Hormones - Lynn Jensen

Neuroplasticity: Yin and Yang - Tiffany Cruikshank

SI Joint Dysfunction - Tiffany Cruikshank

Yoga Twists for Cleansing- Maty Ezraty

Using the Prana Vayus to Cultivate Compassion and Forgiveness - Molly Lannon Kenny

Yin Yoga - Pamela Chang

Do No Harm: Empowering yoga instructors to understand food and body issues in the yoga community - Opal: Food, Body, Wisdom


Course Curriculum


  Welcome!
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  What is Ayurveda
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  What are the Chakras?
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  How are Ayurveda and the Chakras Interconnected?
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  How we create flow with these energies
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  Chakra Balancing Journal Prompts
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  Chakra Balancing Recipes
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  Quick Reference Chakra Guide
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  Where to get your gemstones
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!