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Healing through Ayurveda and the Chakra System
Welcome!
Welcome!
What is Ayurveda
What is Ayurveda Notes
What is Ayurveda Audio
What are the Chakras?
What are the Chakras Notes
What are the Chakras Audio
How are Ayurveda and the Chakras Interconnected?
How are Ayurveda and the Chakras Interconnected Notes
How are Ayurveda and the Chakras Interconnected Audio
Root (Muladhara) Chakra
Root Chakra Notes
Root Chakra Audio 1
Root Chakra Audio 2
Root Chakra Audio 3
Root Chakra Audio 4
Sacral (Swadistana) Chakra
The Sacral Chakra Notes
Sacral Chakra Audio 1
Sacral Chakra Audio 2
Sacral Chakra Audio 3
Sacral Chakra Audio 4
Solar Plexus (Manipura) Chakra
The Solar Plexus Chakra Notes
Solar Plexus Chakra Audio 1
Solar Plexus Chakra Audio 2
Solar Plexus Chakra Audio 3
Heart (Anahata) Chakra
The Heart Chakra Notes
Heart Chakra Audio 1
Heart Chakra Audio 2
Heart Chakra Audio 3
Throat (Vishuddha) Chakra
The Throat Chakra Notes
Throat Chakra Audio 1
Throat Chakra Audio 2
Throat Chakra Audio 3
Third-Eye (Ajna) Chakra
The Third-Eye Chakra Notes
Third-Eye Chakra Audio 1
Third-Eye Chakra Audio 2
Third-Eye Chakra Audio 3
Crown (Sahasara) Chakra
The Crown Chakra Notes
Crown Chakra Audio 1
Crown Chakra Audio 2
Crown Chakra Audio 3
How we create flow with these energies
How these energies create flow
Flow Images
Chakra Meditations
Root Chakra Meditation
Sacral Chakra Meditation
Solar Plexus Chakra Meditation
Heart Chakra Meditation
Throat Chakra Meditation
Third-Eye Chakra Meditation
Crown Chakra Meditation
Chakra Balancing Journal Prompts
Chakra Balancing Journal Prompts
Chakra Balancing Yoga Classes
Root Chakra Balancing Yoga Class (18:55)
Sacral Chakra Balancing Yoga Class (18:41)
Solar Plexus Balancing Yoga Class (16:32)
Heart Chakra Balancing Yoga Class (20:38)
Throat Chakra Balancing Yoga Class (20:01)
Third-Eye Chakra Balancing Yoga Class (21:08)
Crown Chakra Balancing Yoga Class (17:17)
Chakra Balancing Recipes
Chakra Balancing Recipes
Quick Reference Chakra Guide
Quick Reference Chakra Guide
Where to get your gemstones
Where to get your gemstones
Sacral Chakra Audio 3
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